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Spiritual Mysteries of Autumn
The spiritual mysteries of autumn represent purification and transmutation. To purify, we focus on releasing what no longer serves a purpose and to create space for new opportunities. We transmute, unfolding our lotus petals of self into the full expression of all that we are.
Vernal Equinox 2021 guidance
The rhythm in Spring represents new growth, resurrection, renewal and new life. Join us as we endeavor to release anything incongruent with our evolving self, and vibrationally elevate what is needed in the self to come back into harmonization and homeostasis.
The Power of Sound
Listen: Lee Ann was interviewed recently on the "[un]common medicine" podcast. She discusses her education and life path, reads one of her re-released poems from "View from the Mountaintop", and then leads you on a sound journey .
Calm Rest Time (for ages 3 - 6) 3:19
This three minute guidance is for little children seeking to find their inner calm and quiet center. Good for nap time in preschool or preparation for bedtime.
Pink Deep Relax (7-12 year olds) 3:18
A simple and relaxing guidance using the power of imagination to assist in manifesting the relaxation response.
Lydian Chimes Chakra Alignment Part II (4:24)
Listen to the pure tones of the chakras and be guided to weave and synthesize the lemniscate or vertical figure 8 in your field of energy using your imagination.
Lydian Chimes Chakra Tones Part I - 4:27 (Pythagorean System)
Take time in preparation for your day to strengthen your subtle body and your energy centers.
Daily Preparation (Coherence in BodyMind) 2:51
This three minute gentle guidance invokes the harmony and essence of breath.
Waves Flow (Relax with Nature and Just Be): 2:27
Listen and Flow with the rhythms of nature, the waves peacefully pulsing upon the shoreline. Deepen into the synchronicity of the moment and the pureness of Presence.
Daily Attunement in Synthesis of Self: 12:38
This is a shortened version of the preparation, invocation and essence of The Lotus Heart Sound Journey with spoken audio only.
Gentle Waves (Relax and Align in the Day): 3:14
This is a simple and beautiful guidance recorded in Nature on the shores of the Pacific Ocean.
Global Peace Invocation (12:44 minutes)
Listen to this audio recording and imagine sitting in a global circle, interconnected with All That Is, generating an impulse of deep peace through our individual and collective intentions.
Synthesis: A Meditation of Vibrational Transformation
Listen to this guided meditation that elicits an energetic activation of ‘Synthesis’ through subtle sound vibration, intention, voice, and breath.
Solstice Synthesis of Self
Listen as Lee Ann shares her thoughts on the importance of Summer Solstice.