The approach of Spring, the Vernal Equinox, vibrates the keynote of balance and fosters harmonization and stabilization of our well-being, body-mind, heart and soul. We have opportunity to re-align and re-calibrate any self-distortions and anything incongruent with our evolving soul.

This three minute guidance is for little children seeking to find their inner calm and quiet center.  Good for nap time in preschool or preparation for bedtime.