sight_sound: Audio Recording

Calm Rest Time (for ages 3 – 6) 3:19

This three minute guidance is for little children seeking to find their inner calm and quiet center.  Good for nap time in preschool or preparation for bedtime.  Calm. Rest. Relax. Renew.

Lydian Chimes Chakra Alignment Part II (4:24)

After listening to the pure tones of the chakras Base F, Sacral C, Solar Plexus G, Heart D, Throat A, Ajna E and Crown B, take a moment to be filled with the harmonics of the paired chakras D-G; A-C; E; B-F.  You will be guided to weave and synthesize the lemniscate or vertical figure Read More

Lydian Chimes Chakra Tones Part I – 4:27 (Pythagorean System)

Take time in preparation for your day to strengthen your subtle body and your energy centers.  Be imbued in the chakra pure tones and resonant frequencies of these extraordinary Lydian Chimes made by Wolfgang Deinert.  Follow Part I with Part II to balance and align your chakras while synthesizing the symbol of the lemniscate in Read More

Daily Preparation (Coherence in BodyMind) 2:51

This three minute gentle guidance invokes the harmony and essence of breath.  Deepen into your ‘quiet center’ — create peace within and without. Be the ripple-effect of peace, love, light and goodwill.  (Good for teachers to share with students.)

Daily Attunement in Synthesis of Self: 12:38

This is a shortened version of the preparation, invocation and essence of The Lotus Heart Sound Journey with spoken audio only.  The voice of guidance is the healing instrument herein.